Child Dietary Counselling

Dietary counselling by Dr. Chirag Saluja is designed to support the nutritional needs of infants, children, and adolescents through personalised and practical guidance. He begins by understanding the child’s daily habits, appetite pattern, food preferences, and any nutritional deficiencies. Parents receive clear explanations about balanced diets, portion control, and essential nutrients needed for immunity, brain growth, and physical development. He offers structured meal plans for children who are underweight, overweight, or experiencing slow growth. Concerns such as picky eating, irregular meals, junk food dependence, and low appetite are addressed with realistic strategies that families can follow easily. Dr. Saluja provides customised dietary recommendations for children dealing with allergies, intolerances, digestive issues, constipation, acidity, or low energy levels. He guides families on maintaining healthy routines, proper hydration, and mindful snacking. Adolescents receive special counselling focused on hormonal changes, sports nutrition, body image challenges, and academic stress-related eating habits. Parents are encouraged to adopt positive mealtime practices at home, promoting a healthy relationship with food. He also educates families on reading food labels, making healthier shopping choices, and avoiding unnecessary processed foods. Regular follow-ups allow him to track progress and refine dietary plans as needed. Through his gentle and informative approach, Dr. Saluja helps children build lifelong habits that support strong immunity, consistent growth, and overall well-being.

Category:Child Dietary Counseling